Judgement-free support from people who have been there. Always free, and here for as long as you need us.

Please note: This is NOT an emergency service. If you are someone you know is in acute crisis, please call an emergency line or call 911 if necessary. You can find some 24/7 Crisis Lines here.

Looking for Support?

Are you looking for mental health services but don’t know where to start?

We offer peer-to-peer guidance and tailored-resource recommendations for people navigating the mental health system in Victoria, British Columbia. Our team is here to help you find appropriate service(s) and support you throughout the process. ❤️

Our Services:

Peer Support Calls

Connect 1:1 with one of our Peer Support volunteers and allow them to support you through your mental health journey. Our volunteers can offer support and resources, and just be there for you via phone call(s).

Please note it is not necessary to fill out both this form + resources request form if you’re looking for resources, as this service is included within our Peer Support Calls.

Resources Support

A way to receive resource guidance and recommendations from our Peer Support + Research team in just one intake call. Resources will be provided to you via email following your intake call with one of our team members.

Frequently Asked Questions:

  • These brief 15-20 minute calls from a volunteer peer supporter can help you on your way with an often difficult task of navigating the health system and life in general. This service is for an individual with new or ongoing mental health challenges. This includes help for someone in an individual's network who might need help. Have a call weekly, biweekly, or monthly for as long as you feel you need assistance. No time period commitment is necessary.

  • The calls are informal and peer-led by volunteers. We aren’t counsellors or clinicians, but peer support can really have a big impact in finding help, feeling support, and facing challenges. Many times these calls can be a learning opportunity for both the volunteer and the client!

  • Folks who are not needing as much support and accountability along their journey may benefit more from simply being offered some resources which they can explore further individually.

  • Yes - folks in Victoria can use an alias or be fully anonymous if they’re uncomfortable using their name for any reason.

  • All information we collect from you will be kept confidential and is only used to help us understand your circumstances and find you the most suitable options.