Self-Care in your 30’s!

Life Events

Dec 29

Written By Ilia Fernandez

Today we’re sharing some simple self-care habits for people in their 30’s! 💙
•
•
•
•
•
#yyj #mentalhealth #victoria #nomorestigma #stopthestigma #mhs #mhsvictoria #mentalhealthawareness #mentalhealthmatters #mentalhealthresources

Self-Care 30s 1.jpg

Self-Care 30s 2.jpg

Self Care 30s 3.jpg

Self Care 30s 4.jpg

Self Care 30s 5.jpg

Self Care 30s 6.jpg

Self Care 30s 7.jpg

Self Care 30s 9.jpg

Self Care 30s 10.jpg

Ilia Fernandez

Rainy Day Self-Care Activities 🌧️

Self-Care for Spending New Year’s Alone🍾